Monday, April 18, 2022

4/17 training

This week's a little weird bc were on spring break and I'll be going up to the lake Tuesday or Wednesday so I am doing every main lift on Monday.  Not sure if I'll do anything else.

Monday: wenning warmup
squat: 135x4 225x3 295x2 345x1 385x1 385x4
Paused bench: 135x5 225x4 295x2 345x1 375x1 375x3 almost had 4 but squatting that heavy beforehand kinda fucked me I think.  Oh well, still on target for 405 for 2 I hope.

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