+ DB row: 3x152x7
Leg raises
Couldn't do more bc they're doing plumbing in our basement.
Tuesday: Nordic leg curl 2x6 lowest box setting
Bss 132x7
Double looped banded hyperextension: 2xorangex10
Leg raises: 2x10
Friday: seated press: 2x235x6
+ Rack pullups feet elevated: 2x8
100 poundstone curls + banded pushdown
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