Monday; wenning warmup
Squat: warmup to 355x1 355x6 325x4
Paused reverse cambered Swiss bench: 2x265x6
Didn't do any extra, I need to recover from Sunday lol. Squat felt heavier than it should have bc of Sunday I think.
Thursday:Paused bench: warmup to 355x6 PR
Dead stop bench: 10 singles 325
Deadlift: 5 singles, 1x5 325
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